Ali Patterson Coaching 

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I coach women who want to bring their passions and dreams to life.

My clients dream of more time with their friends and family, connected relationships, thriving businesses, travel, financial freedom, good health, direction, balance, space to breathe, laughter, fun, energy and motivation. They dream of greater sense of achievement and fulfilment, knowing that they are doing good for others, and also doing good for themselves.

But, at the same time, stress, anxiety, fear of failure, self-confidence, self-worth, self-esteem, time, financial pressures, responsibility, loss of identity, overwhelm and, often, a ‘suck it up and deal with it’ mindset slow them down. They are hard working, juggling personal and professional ambitions but, burdened by people pleasing, prioritise others, putting themselves last.  

Their minds are constantly racing and the noise in their head leaves them feeling stuck, at a crossroads, unable to move forward or see the future. They let life define them, rather than define life for themselves.

Through the support, accountability, time and space that coaching offers, the women I work with:

  • Put themselves first - without guilt and knowing that doing so is not selfish
  • Feel less anxious, stressed, overwhelmed or emotionally drained
  • Sleep better and are more energised, fitter and healthier
  • Have a better work/life balance with more time for friends, family and fun
  • Have a clear direction for their future and clarity for how to bring this reality
  • Grow their self-worth and confidence with more self-belief than ever before
  • Rediscover their passions and what they really want and need in life
  • Feel a greater sense of control over what they are creating for themselves
  • Connect with who they are at their core, their identity is no longer a mystery
  • Feel liberated and confident to be their authentic self and live authentically
  • Are empowered to explore new things and ideas, with less second guessing
  • Have less tolerations and know when to say yes, no or ask for help
  • Find what motivates them, and how to stay motivated
  • Craft plans that set them on a path to financial freedom
  • Create ample time and opportunity to exercise, eat well, and have fun
  • Know they are on the right path in their career and personal lives
  •  Are more productive, organised and focussed
  • Are less distracted and more present – quality time is normal
  • Rediscover their own wisdom and creativity
  • Find new ways of expressing themselves
  • Feel appreciated, relaxed, and happy
  • Surround themselves with people who want the best for them

 

I’d love to help you to your bring your passions and dreams to life.