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I just wanted to send this note to let you know how helpful I have found my sessions with you. Your gentle guidance and low-key approach has been refreshing and greatly appreciated. Your sensitive and sensible approach has helped me enormously. I can only hope that other people have the opportunity to work with you as well.
I feel the best I have in so long. I am so proud of the adventure so far, and the payment made tonight doesn’t even come close to the amazing feelings I now have about myself, my body, and those around me. Thank you .. thank you .. and HUGE thank you for everything so far. Love your work, you are a true inspiration and support!
So lovely lovely Ali. Thank you so much for all that you have done. Seeing you has helped me on a number of different levels and I am so grateful. You really made a huge difference.
I could not recommend a more knowledgeable, supportive and compassionate person to work with than Alison Patterson when it comes to nutrition. Ali has helped me to become more confident with my food choices, guided me in relation to eating for performance and been an amazing support throughout my journey with food. I love Ali’s outlook on nutrition and leading a healthy lifestyle. She definitely made me feel comfortable to be open and honest regardless of my nutritional situation.
Ali has worked with me over the past 3 months, developing a dietary plan whilst training for the iron distance triathlon, Challenge ROTH. Alison later developed my race nutrition plan, including pre-loading, race morning & post-race food which was a huge personal success for me. I achieved a 32 minute personal best, finishing in 10hrs48mins! I found Ali’s advice & directions invaluable, and would recommend her without hesitation!
Ali is a very dedicated and experienced dietician who has a fantastic approach to supporting me in preparation for distance running events. Thank you!
Amazing insight and ahead of the game, Ali provided simple knowledgable information for the Bellarine Sunset Run participants where it was used by all levels of runners.
Ali is friendly & approachable. She has helped me not only as an athlete but assisting my athletes make better nutrition choices for overall health & performance.
5 star service, knowledge & person. Could not recommend Ali enough.